Hands up if you love cafe culture like myself!
I love exploring new cafe’s and cuisines especially after a family walk.
In winter, I love to warm up with a hot drink. Cafes and following people passionate about health and nutrition on Instagram has inspired me to try new drinks at home.
Bullet Proof Coffee
Ingredients: Freshly brewed Coffee, XCT or Octane Oil, Ghee or grass fed butter. Optional: Collagen, Hemp protein, Mushroom Blend Powder
Place ingredients in blender and serve.
In all honesty I was unsure about the taste at first, but I now love the flavour. I feel more alert and have no caffeine lows. ( I used XCT oil)
Thai Chi Tea Latte
Ingredients: Thai Chi Tea Leaves, Oat Milk
Place a cup of oat milk and spoonful of Thai Chi Leaves into a saucepan. Boil lightly until you see the milk change colour and you will smell the lovely tea aroma.
Pour into a cup using a tea strainer to catch the leaves and enjoy.
Ginger, Lemon & Honey Drink ( Immune Booster)
I just grate fresh ginger and squeeze the juice into a cup. Squeeze a slice of lemon into cup and place the slice inside, raw/manuka honey ( amount to your desire). Pour hot water from the kettle.